When I started my online retail business i remember feeling overwhelmed, small and challenged… like I has a lot to do. I even sat in the bath in Vegas in April 2014 and wrote myself a letter of where I wanted to be 12 months from now, all the while eating cold macaroni and cheese!
I was determined to become known in my new business so I had to get to work in my biz but also work on myself. Hearing that my thoughts become things I decided to take a good hard look at my mindset, to monitor what happens inside my mind, it was creating my reality, and I had the power to change those neural pathways if I wanted to.
The learning and personal growth I have experienced over the past five years has been phenomenal - I have much greater awareness of who I am, my strengths and flaws, and am working to uncover and clear some of my deep-seated fears and unconscious beliefs to free up how I see the world and what I am able to create in my short but impactful time on earth.Read More
Sometimes the hardest and best thing you can do is learn to love yourself.
Recently I have been set a task - a hard task - of looking yourself in the mirror and telling yourself 'I love you'.
In the past, I have dismissed this as fanciful - not for me - indulgent, even - but deep down knew it was something I’d need to do. So here we are.Read More
Wow. You know those times when you come out of some training, a deep immersive learning experience, and you have had a lightbulb moment?
This one was good. I had to write it down.
Is our habit and dare I say it - obsession - with being busy a form of sabotage? Sabotaging our ability to become our best selves, by endlessly filling our days with stuff to do?Read More